Saltie Public Food Database

Banana Cream Pie Flavored Pudding

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Brand Snack Pack
UPC Code 027000419946
Data Source USDA

Nutrition Facts

Package Weight 33 OZ/2.06 LB/935 g
Serving Sizes 1 pudding cup (156g)
pudding cup
Calories 161
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 0.9g 3%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Banana Cream Pie Flavored Pudding are 74% in carbs, 26% in fat, and 0% in protein.

carbs: 74%
fat: 26%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Cream Pie Flavored Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Cream Pie Flavored Pudding is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Banana Puree, Salt, Sodium Stearoyl Lactylate, Color Added, Disodium Phosphate, Natural And Artificial Flavors.

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