Saltie Public Food Database

Cassava Snacks

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UPC Code 707353201503
Data Source USDA

Nutrition Facts

Package Weight 0.71 oz
Serving Sizes 0.53 oz (15g)
oz
Calories 70
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.53 oz of Cassava Snacks are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cassava Snacks is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cassava Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yuca Starch, Cheese, Eggs, Edible Fat (Margarine), Yeast, Color Certificate Artificial (E-110, Yellow No. 6, (Ci 15985).

Also by Su Sabor Latin Taste

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