Mexican Chocolate

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Brand Chocolatera De Jalisco S A

UPC Code 030467000022

Data Source USDA

Nutrition Facts

Serving Sizes 2 wedges (20g)

wedges

Calories 90

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 wedges of Mexican Chocolate are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%

fat: 26%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Chocolate is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.