Greek Style Yogurt With Honey & Vanilla, Honey & Vanilla

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Brand Karoun

UPC Code 796252121241

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (113g)

cup

Calories 175

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 48mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Greek Style Yogurt With Honey & Vanilla, Honey & Vanilla are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Yogurt With Honey & Vanilla, Honey & Vanilla is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Yogurt With Honey & Vanilla, Honey & Vanilla is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk & Cream, Honey, Whey Protein Concentrate, Tapioca Starch, Pectin And Natural Vanilla Flavor, Contains: Live And Active Yogurt & Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Casei, L. Acidophilus And Bifidobacterium).