Saltie Public Food Database

Milk Chocolate Authentic French Gourmet Cookies

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UPC Code 725439998482
Data Source USDA

Nutrition Facts

Package Weight 4.76 oz/135 g
Serving Sizes 2 cookies (27g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Milk Chocolate Authentic French Gourmet Cookies are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Authentic French Gourmet Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Authentic French Gourmet Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sunflower Lecithin [Emulsifier], Natural Vanilla Flavor), Unbleached Wheat Flour, Sugar, Butter, Egg Yolk Powder, Ammonium Hydrogen Carbonate (Raising Agent), Whole Milk Powder, Salt.

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