Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box

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Brand Pasta Roni

UPC Code 00015300440326

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56 g /about 1/2 cup dry pasta & 2 tbsp sauce mix) as packaged (56g)

oz (56 g /about 1/2 cup dry pasta & 2 tbsp sauce mix) as packaged

Calories 201

Total Fat 3.8g 5%

Saturated Fat 1.9g 10%

Cholesterol 2mg 1%

Sodium 557mg 24%

Total Carbohydrate 36.5g 13%

Dietary Fiber 1.7g 6%

Sugars 2.7g

Protein 6.7g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56 g /about 1/2 cup dry pasta & 2 tbsp sauce mix) as packaged of Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%

fat: 16%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Whey, Natural Flavor, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Cultured Nonfat Buttermilk, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Gelatin, Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid.