Saltie Public Food Database

Dbl Ch Nantuck Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz. Bag

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UPC Code 00014100078609
Data Source USDA

Nutrition Facts

Package Weight 7.75 ONZ
Serving Sizes 1 cookie (28g)
cookie
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz. Bag are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz. Bag is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz. Bag is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Malted Barley Flour, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract. Contains: Wheat, Milk, Soy, Eggs.

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