Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger

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Brand Pepperidge Farm

UPC Code 014100045830

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/178 g

Serving Sizes 1.1 oz (30g)

Calories 140

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oils (Canola, Sunflower And/or Soybean), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2 Percent Or Less Of: Sugar, Yeast, Corn And Potato Maltodextrin, Tomato Paste, Autolyzed Yeast, Dextrose, Whey, Nonfat Milk, Dehydrated Onions, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Dehydrated Garlic, Natural Flavors, Spices (Contains Celery), Brown Sugar, Citric Acid, Autolyzed Yeast Extract, Gum Arabic, Dehydrated Tomatoes, Molasses, Dehydrated Butter (Cream , Salt), Grill Flavor From Sunflower Oil, Vinegar, Dehydrated Buttermilk, Anhydrous Milkfat, Onion Juice Concentrate, Disodium Guanylate, Disodium Inosinate And Apple Juice Concentrate, Beet Juice Concentrate, Paprika, Annatto Extract, Paprika Extract, Huito Juice Concentrate, Watermelon Juice Concentrate, Annatto For Color.