Fbgf Ched Srcrm Goldfish Flavor Blasted Cheddar And Sour Cream Crackers, Snack Crackers, 6.6 Oz Bag

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Brand Pepperidge Farm

UPC Code 00014100051879

Data Source USDA

Nutrition Facts

Package Weight 6.6 ONZ

Serving Size 30g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Goldfish Flavor Blasted Cheddar And Sour Cream Crackers, Snack Crackers, 6.6 Oz Bag are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Goldfish Flavor Blasted Cheddar And Sour Cream Crackers, Snack Crackers, 6.6 Oz Bag is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goldfish Flavor Blasted Cheddar And Sour Cream Crackers, Snack Crackers, 6.6 Oz Bag is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Sour Cream (Cultured Cream And Nonfat Milk), Cultured Nonfat Milk, Autolyzed Yeast Extract, Buttermilk, Onion Powder, Spices, Celery, Monocalcium Phosphate, Citric Acid, Lactic Acid, Garlic Powder, Natural Flavor, Paprika And Turmeric Extracts For Color, Yeast Extract, Baking Soda. Contains: Wheat, Milk.