Honey Mini Stroopwafels
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UPC Code
853754003328
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Sizes
4 waffles (32g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
17%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0.3g
1%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 waffles of Honey Mini Stroopwafels are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Mini Stroopwafels is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Mini Stroopwafels is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Glucose Syrup, Sugar, Butter (Cream), Palm Oil, Honey, Treacle Syrup, Eggs, Canola Oil, Soy Flour, Salt, Soy Lecithin, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Cinnamon, Vanilla Pods, Citric Acid.
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