This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sauce (Water, Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Soybean Oil, Whey Protein Concentrate, Cayenne Pepper Puree [Cayenne Peppers, Salt, Acetic Acid], Nonfat Milk, Distilled White Vinegar, Modified Cornstarch, Sodium Phosphates, Modified Cellulose, Potassium Chloride, Annatto Extract) [Color], Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product [Semolina Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates. Breaded With Wheat Flour, Bread Crumb [Bleached Wheat Flour, Dextrose Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto (Color)], Water, Bread Crumb [Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (Yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika (Color), Natural Flavor, Soy Lecithin], Modified Corn Starch, Cracker Meal [Bleached Wheat Flour, Soybean Oil], Salt, Rice Flour, Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion, Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives, Of Paprika [Color], Sugar, Guar Gum, Caramel Color, Sunflower Oil), Blue Cheese Crumbles (Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin).