Pumpkin & Roasted Apple Soup

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Brand Open Acres

UPC Code 884853621502

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g

Serving Size 245g

Calories 321

Total Fat 21g 27%

Saturated Fat 11g 55%

Cholesterol 59mg 20%

Sodium 630mg 27%

Total Carbohydrate 27.9g 10%

Dietary Fiber 2g 7%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Pumpkin & Roasted Apple Soup are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%

fat: 59%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin & Roasted Apple Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin & Roasted Apple Soup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Milk (Milk, Vitamin D3 Added), Whipping Cream, Onions, Sugar, Apples (Apples, Salt, Ascorbic Acid, Citric Acid), Brown Sugar, Contains Less Than 2% Of Butter (Pasteurized Cream, Salt), Fully Cooked Bacon Bits With Smoke Flavor Added (Bacon Bits (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor. May Contain Dextrose, Potassium Chloride), Chicken Fat, Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt. Hydrolyzed Soy Protein, Natural Flavorings, Sugar, Potato Flour, Turmeric [Color] And Carrot Powder), Modified Corn Starch, Ginger Puree (Ginger, High Fructose Corn Syrup), Spices, Turmeric (Color) And Annatto Color Salt, Natural Flavor (Natural Extractives Of Mace, Mono And Diglyceride, Soy Lecithin), Color (Water, Propylene Glycol, Red 40, Red 3, Propylparaben [Preservative]), Natural Flavor (Natural Extractives Of All Spice With Datem, Soy Lecithin Soybean Oil). ,