Saltie Public Food Database

Blueberry Cheesecake

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Brand Open Acres
UPC Code 884853610483
Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g
Serving Sizes 1 cup (163g)
cup
Calories 469
Total Fat 28g 36%
Saturated Fat 17.9g 89%
Cholesterol 95mg 32%
Sodium 261mg 11%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2g 7%
Sugars 37g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Blueberry Cheesecake are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Cheesecake is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Cheesecake is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Cake Filling (Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Heavy Whipping Cream [Heavy Cream, Milk, Contains Less Than 0.5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan], Sugar, Sour Cream [Cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme], Vanilla Flavoring [Water, Artificial Flavor, Caramel Color, Citric Acid, Sodium Benzoate]), Blueberry Pie Filling (Blueberries, High Fructose Corn Syrup, Water, Food Starch-modified, Citric Acid, Salt, Sodium Benzoate And Potassium Sorbate [Preservatives], Spice, Artificial Color [Red 40 And Blue 1]), Cracker Crust (Graham Cracker Crumbs [Whole Wheat Flour, Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Vegetable Oil {Cottonseed And Partially Hydrogenated Soybean Oil With Tbhq For Freshness And/or Canola Oil}, Corn Syrup, Molasses, Honey, Contains 2% Or Less Of Calcium Carbonate, Leavening {Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin], Unsalted Grade Aa Butter [Cream, Natural Flavoring], Brown Sugar [Sucrose, Invert Sugar, Cane Molasses]).

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