Saltie Public Food Database

Marshmallow Crispy Bites Snack Cup

⬜️
Brand Holiday
UPC Code 041282928927
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz
Serving Sizes 2.6 oz (75g)
oz
Calories 300
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 56g 20%
Dietary Fiber 0g 0%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz of Marshmallow Crispy Bites Snack Cup are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Crispy Bites Snack Cup is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Crispy Bites Snack Cup is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow [Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin], Gluten Free Crisp Rice [Rice, Sugar, Corn Syrup, Salt, Riboflavin(Vitamin B2), Niacinamide, Ferric Orthophosphate (Iron), Zinc Oxide (Zinc)], Butter [Cream, Salt], Sugar, Corn Syrup, High Fructose Corn Syrup.

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