Saltie Public Food Database

Organic Pizza Dough

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Brand Le Culture
UPC Code 748252621719
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 oz (57g)
oz
Calories 163
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 334mg 15%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Pizza Dough are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pizza Dough is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pizza Dough is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Unbleached Wheat Flour (With Germ And Bran), Organic Unbleached Malted Flour, Sea Salt, Yeast, Organic Whole Wheat Flour, Organic Malt Extract.

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