Multigrain Artisan Batard
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UPC Code
709275460150
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
57g
Calories
170
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Multigrain Artisan Batard are
71% in carbs, 15% in fat, and 14% in protein.
carbs:
71%
fat:
15%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Artisan Batard is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Artisan Batard is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Wheat, Honey, Sunflower Seeds, Contains Less Than 2% Of The Following: Whole Rye, Flaxseed, Sesame Seeds, Oats, Whole Grain Barley, Salt, Molasses, Poppy Seeds, Wheat Germ, Organic Degermed Yellow Corn, Millet, Rice Bran, Whole Grain Triticale, Yeast, Flax Seeds, Cultured Wheat Starch, Distilled Vinegar.
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