Oatmeal Raisin Mini Cookies

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Brand Our Specialty

UPC Code 049800172036

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 cookies (31g)

Calories 200

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Oatmeal Raisin Mini Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Mini Cookies is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Mini Cookies is estimated to be -19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (Potassium Sorbate), Vitamin A Palmitate), Sugar, Oats, Raisins, Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Cinnamon, Natural Flavor, Soy Lecithin, Modified Cornstarch, Salt, Corn Syrup Solids, Calcium Phosphate, Egg White, Spices.