Saltie Public Food Database

Blueberry Acai Flavor Almondmilk Yogurt Alternative

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Brand Activia
UPC Code 036632073686
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 cup (150g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Blueberry Acai Flavor Almondmilk Yogurt Alternative are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%
fat: 28%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Acai Flavor Almondmilk Yogurt Alternative is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Acai Flavor Almondmilk Yogurt Alternative is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Tapioca Starch, Fava Bean Protein, Blueberries, Contains Less Than 1% Of Acacia Gum, Acai Puree, Tapioca Dextrose, Natural Flavors, Pectin, Fruit & Vegetable Juice Concentrate (For Color), Citric Acid, Sodium Citrate, Line Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactisdn 173-010 Bv/cncm 1-2494.

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