Cup Noodles, Ramen Noodle Soup, Beef, Beef

🍜

Brand Nissin

UPC Code 070662030318

Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/192 g

Serving Sizes 1 cup (64g)

cup

Calories 300

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 1110mg 48%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cup Noodles, Ramen Noodle Soup, Beef, Beef are 51% in carbs, 39% in fat, and 9% in protein.

carbs: 51%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cup Noodles, Ramen Noodle Soup, Beef, Beef is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cup Noodles, Ramen Noodle Soup, Beef, Beef is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Partially Hydrogenated Cottonseed And Soybean Oil, Rice Bran Oil), Salt, Textured Soy Protein, Contains Less Than 2% Of Dried Carrot Flake, Hydrolyzed Soy Protein, Dried Corn, Dried Green Pea, Monosodium Glutamate, Onion Powder, Corn Syrup, Caramel Color, Garlic Powder, Hydrolyzed Corn Protein, Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Citric Acid, Natural Flavor, Beef Fat, Baker's Yeast Extract, Gelatin, Tbhq (Preservative), Powdered Beef, Sodium Alginate, Sugar, Hydrolyzed Wheat Protein, Soy Sauce (Water, Wheat, Soybean, Salt).