Saltie Public Food Database

Fettuccine With Garlic & Herb Sauce Veggie Pasta

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Brand Birds Eye
UPC Code 014500017567
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 3/4 cups (111g)
cup
Calories 140
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 3/4 cup of Fettuccine With Garlic & Herb Sauce Veggie Pasta are 61% in carbs, 16% in fat, and 23% in protein.

carbs: 61%
fat: 16%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine With Garlic & Herb Sauce Veggie Pasta is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine With Garlic & Herb Sauce Veggie Pasta is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lentil Zucchini Fettuccine Pasta (Water, Lentil Flour, Zucchini), Water, Less Than 2% Of Grated Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Sweetened Garlic Puree (Garlic, Sugar, Sea Salt), Spice, Corn Starch, Salt, Sugar, Onion Powder, Lemon Juice Concentrate.

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