Strudel With Apple And Cinnamon Filling

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Brand 7 Days

UPC Code 816374020052

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 1 piece (80g)

piece

Calories 330

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 20mg 7%

Sodium 130mg 6%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 17g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Strudel With Apple And Cinnamon Filling are 49% in carbs, 44% in fat, and 6% in protein.

carbs: 49%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strudel With Apple And Cinnamon Filling is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strudel With Apple And Cinnamon Filling is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour (38%), Vegetable Oils (Palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Emulsifier (Mono And Diglycerides Of Fatty Acids), Egg Yolk, Rye Flour (2%), Barley Flour (2%), Glucose-fructose Syrup, Yeast, Salt, Oat Flour, Citric Acid (Acidity Regulator), Vanillin, Milk Proteins, Calcium Propionate (Preservative). Apple And Cinnamon Filling 28%: Glucose-fructose Syrup, Chopped Apples (40%), Sugar, Gelling Agent (Pectin, Locust Bean Gum), Acidity Regulators (Citric Acid, Calcium Citrate), Apple Flavoring, Cinnamon, Potassium Sorbate (Preservative).