Cheddar Cheese Spread With Almonds

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Brand Win Schuler's

UPC Code 073960555606

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheddar Cheese Spread With Almonds are 17% in carbs, 66% in fat, and 17% in protein.

carbs: 17%

fat: 66%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Spread With Almonds is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Spread With Almonds is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Almonds, Soybean Oil, Horseradish, Skim Milk, Egg Yolks, Sodium Phosphate, Milk Fat, Modified Corn Starch, Natural Flavor, Sugar, Lactic Acid, Salt, Sorbic Acid (To Protect Flavor), Vinegar, Annatto And Oleoresin Paprika (Colors), Gums (Acacia, Guar, Locust Bean, Xanthan, Carrageenan).