Forbidden Rice Ramen White Miso Soup

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Brand Lotus Foods

UPC Code 708953601014

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 0.5 ramen w/ seasoning (40g)

ramen w/ seasoning

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 ramen w/ seasoning of Forbidden Rice Ramen White Miso Soup are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Forbidden Rice Ramen White Miso Soup is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Forbidden Rice Ramen White Miso Soup is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen: *Black Rice Flour, *Brown Rice Flour, *White Rice Flour. Soup Pack: White Miso Powder (Cultured Soybeans And Rice, Salt), Salt, Soybean Powder, Tamari Powder (Soybeans, Sea Salt), Mushroom Powder, Onion Powder, Dried Carrot, Dried Parsley, Dried Scallion.