Saltie Public Food Database

Jade Pearl Rice Ramen Wakame Miso Soup

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Brand Lotus Foods
UPC Code 708953601021
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g
Serving Sizes 0.5 ramen w/ seasoning (40g)
ramen w/ seasoning
Calories 140
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 ramen w/ seasoning of Jade Pearl Rice Ramen Wakame Miso Soup are 79% in carbs, 10% in fat, and 11% in protein.

carbs: 79%
fat: 10%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Jade Pearl Rice Ramen Wakame Miso Soup is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jade Pearl Rice Ramen Wakame Miso Soup is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen: *Brown Rice Flour, *White Rice Flour, Bamboo Extract. Soup Pack: White Miso Powder (Cultured Soybeans, Rice, Salt), Soybean Powder, Salt, Onion Powder, Tamari Powder (Soybeans, Sea Salt), Dried Wakame Seaweed, Dried Parsley.

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