Saltie Public Food Database

Beef Meatballs

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UPC Code 860002353517
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Size 57g
g
Calories 180
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Beef Meatballs are 4% in carbs, 75% in fat, and 20% in protein.

carbs: 4%
fat: 75%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Meatballs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Meatballs is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Soy Protein Concentrate, Seasoning (Dehydrated Garlic, Salt And Spice), Romano Cheese (Pasteurized Sheep's Milk, Salt, Rennet), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg Whites, Breadcrumbs (Unbleached Wheat Flour, Salt, Yeast). Parsley. Soy Lecithin.

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