Tomato Basil Pasta Salad

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Brand Summer Fresh

UPC Code 773200718135

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (100g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 630mg 27%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tomato Basil Pasta Salad are 37% in carbs, 54% in fat, and 9% in protein.

carbs: 37%

fat: 54%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Pasta Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Pasta Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Canola Oil, Water, Red Pepper, Black Olives, Mozzarella (Pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Tomatoes, Green Onions, Balsamic Vinegar, Red Wine Vinegar, Sea Salt, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices.