Great Seed Bread

🍞

Brand Franz

UPC Code 072220009989

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (40g)

slice

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Great Seed Bread are 63% in carbs, 29% in fat, and 7% in protein.

carbs: 63%

fat: 29%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Great Seed Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Great Seed Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Sunflower Seeds, Pumpkin Seeds, Whole Grain Millet Seeds, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Amaranth Seeds, Whole Grain Teff Seed, Flax Seeds, Poppy Seeds, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast, Enzmyes.