Strawberry Shortcake Flavored Belgian-style Waffles
🍓
UPC Code
038000140341
Data Source
USDA
Package Weight
1.9 kg
Serving Sizes
1 waffle (55g)
Calories
160
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
260mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 waffle of Strawberry Shortcake Flavored Belgian-style Waffles are
58% in carbs, 34% in fat, and 8% in protein.
carbs:
58%
fat:
34%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Shortcake Flavored Belgian-style Waffles is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Shortcake Flavored Belgian-style Waffles is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm And/or Canola Oil), Eggs Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Wheat Flour, Dextrose, Natural And Artificial Flavors, Salt, Modified Corn Starch, Whey, Citric Acid, Strawberries, Maltodextrin, Soy Lecithin, Red 40 Lake, Blue 2 Blue., Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitabim B6 (Pyridoxins Hydrocholoride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.
Other Foods