Health Nut Bread

🍞

Brand Bimbo Bakeries Usa, Inc.

UPC Code 073130005498

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (38g)

slice

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Health Nut Bread are 71% in carbs, 13% in fat, and 16% in protein.

carbs: 71%

fat: 13%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Health Nut Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Health Nut Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Rye, Honey, Wheat Gluten, Ground Corn, Yeast, Soybean Oil, Raisin Juice Concentrate, Molasses, Salt, Sunflower Seeds, Walnuts, Wheat Bran, Cultured Wheat Flour, Brown Rice, Oats, Triticale, Barley, Flaxseed, Millet, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts [Almonds, Hazelnuts (Filberts)], Soy, Whey.