100% Whole Wheat Hot Dog Buns, Whole Wheat

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Brand Bimbo Bakeries Usa, Inc.

UPC Code 073130000769

Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (76g)

bun

Calories 190

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 36g 13%

Dietary Fiber 5g 18%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of 100% Whole Wheat Hot Dog Buns, Whole Wheat are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Hot Dog Buns, Whole Wheat is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Hot Dog Buns, Whole Wheat is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Wheat Bran, Sea Salt, Yeast, Calcium Propionate (Preservative), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Salt, Soy Lecithin.