Rich Frosted Donut Holes

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Brand Bimbo Bakeries Usa, Inc.

UPC Code 10735671

Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (60g)

pieces

Calories 330

Total Fat 26g 33%

Saturated Fat 14g 70%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Rich Frosted Donut Holes are 28% in carbs, 69% in fat, and 2% in protein.

carbs: 28%

fat: 69%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Frosted Donut Holes is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Frosted Donut Holes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Shortening (Palm Oil), Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Hydrogenated Vegetable Shortening (Palm Kernel And/or Palm), Soybean Oil, Cocoa (Processed With Alkali), Hydrogenated Palm Kernel Oil, Soy Flour, Invert Sugar, Maltodextrin, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Wheat Starch, Natural & Artificial Flavors, Tapioca Starch, Soy Lecithin, Whey, Buttermilk, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono- And Diglycerides, Polysorbate 60, Potassium Sorbate (Preservative), Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Whey Protein Concentrate, Wheat Protein Isolate, Sorbitan Tristearate, Beta Carotene (Color).