Saltie Public Food Database

Mini Chocolate Chip Cookies

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UPC Code 072036959478
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 2 cookies (24g)
cookies
Calories 130
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Mini Chocolate Chip Cookies are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%
fat: 8%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Chip Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Chip Cookies is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Eggs, Fructose, Molasses, Contains 2% Or Less Of Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Dextrose, Corn Starch, Soy Lecithin, Nonfat Milk.

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