Sandwich Cookie Cremes, Pumpkin Spice Cheesecake

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Brand Signature Select

UPC Code 021130310708

Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g

Serving Sizes 2 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Cookie Cremes, Pumpkin Spice Cheesecake are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookie Cremes, Pumpkin Spice Cheesecake is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookie Cremes, Pumpkin Spice Cheesecake is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Sugar Syrup, Pumpkin Seed Powder, Natural Flavors, Cream Cheese Powder (Cream, Milk, Salt, Bacterial Culture, Sodium Phosphate, Sodium Citrate, Tocopherols, Silicon Dioxide), Cinnamon, Yogurt Powder (Milk, Lactic Acid, Citric Acid, Bacterial Culture), Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ginger, Ammonium Bicarbonate, Caramel Color, Nutmeg, Annatto (For Color).