Oatmeal Raisin Cookie Cake
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UPC Code
049800189416
Data Source
USDA
Package Weight
11 oz/311 g
Serving Size
31g
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Oatmeal Raisin Cookie Cake are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Cookie Cake is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Cookie Cake is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Raisins, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Oats, Eggs, Contains Less Than 2% Of The Following: Molasses, Natural And Artificial Flavor, Cinnamon, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda).
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