Saltie Public Food Database

Potato Gnocchi

🥔
Brand Archer Farms
UPC Code 085239388617
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 0.75 cup (120g)
cup
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Potato Gnocchi are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%
fat: 5%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gnocchi is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gnocchi is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Puree (Water, Dehydrated Potato Flakes [Potatoes, Mono- And Diglycerides Of Fatty Acids, Sodium Metabisulfite {Antioxidant}, Natural Flavors]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (Preservative).

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