Saltie Public Food Database

Robust Pasta Salad

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UPC Code 733147083567
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 140g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Robust Pasta Salad are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Robust Pasta Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Robust Pasta Salad is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Macaroni Product [Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Spinach Powder, Tomato Powder), Dressing (Soybean Oil, Water, Distilled Vinegar, Sugar, Dehydrated Onion, Garlic & Red Bell Peppers, Xanthan Gum, Spices, Lemon Juice, Annatto Extract [Color], Calcium Sodium Edta [Added To Protect Color]), Olives (Sliced Black Olives, Water, Salt, Ferrous Gluconate [Stabilizer], May Contain Lactic Acid [Acidifier]), Sweet Bell Peppers, Red Onions, Imported Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Anti-microbial (Sodium Acetate, Salt Sodium Diacetate), Garlic Powder, Basil, Potassium Sorbate (Preservative).

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