Mini Muffins, Blueberry

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Brand Not A Branded Item

UPC Code 876681007993

Data Source USDA

Nutrition Facts

Serving Sizes 4 muffins (112g)

muffins

Calories 430

Total Fat 21.1g 27%

Saturated Fat 3.5g 17%

Cholesterol 40mg 13%

Sodium 260mg 11%

Total Carbohydrate 56g 20%

Dietary Fiber 1g 4%

Sugars 36g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Mini Muffins, Blueberry are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And / Or Canola Oil, Water, Blueberries, Eggs, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Dried Blueberries (Blueberries, Sugar), Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Food Starch-modified, Sodium Stearoyl Lactylate, Enzyme, Mono- And Diglycerides, Xanthan Gum, Salt, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin.