Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows And Almond Pieces

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Brand Food Club

UPC Code 036800450707

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (87g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 40mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows And Almond Pieces are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows And Almond Pieces is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows And Almond Pieces is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Almonds [Almonds, Cottonseed Oil], Marshmallows [Corn Syrup, Sugar, Corn Starch - Modified, Gelatin], Cocoa Processed With Alkali, Contains Less Than 2% Of Mono- And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan.