Durum Wheat Semolina Macaroni Product, Linguine No. 06
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UPC Code
072368510385
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
190
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Durum Wheat Semolina Macaroni Product, Linguine No. 06 are
83% in carbs, 5% in fat, and 13% in protein.
carbs:
83%
fat:
5%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Durum Wheat Semolina Macaroni Product, Linguine No. 06 is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Durum Wheat Semolina Macaroni Product, Linguine No. 06 is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods