Saltie Public Food Database

Sweet Potato Crackers, With Cinnamon And Brown Sugar

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UPC Code 763027508033
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Size 28g
g
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sweet Potato Crackers, With Cinnamon And Brown Sugar are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Crackers, With Cinnamon And Brown Sugar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Crackers, With Cinnamon And Brown Sugar is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Salted Butter (Sweet Cream And Salt), Water, Sweet Potato Powder (Sweet Potato), Cane Sugar, Light Brown Sugar (Cane Sugar And Cane Syrup), Honey, Salt, Butter Flavor, Ground Cinnamon, Sweet Potato Flour (Dehydrated Sweet Potato), And Baking Soda.

Also by Dewey's Bakery

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