Ravioli, Four Cheese

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Brand Amore

UPC Code 850734006010

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 cup (106g)

cup

Calories 340

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 379mg 16%

Total Carbohydrate 57g 21%

Dietary Fiber 1g 4%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Four Cheese are 66% in carbs, 21% in fat, and 13% in protein.

carbs: 66%

fat: 21%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Four Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Four Cheese is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Semolina (Wheat), Durum Wheat Flour, Eggs, Water, Filling: Bread Crumbs (Wheat Flour, Water, Salt, Yeast), Ricotta Cheese (Pasteurized Whey, Cream, Salt, Citric Acid), Sunflower Oil, Potato Flakes (Potatoes, Mono And Diglycerides), Whey, Cheese Powder (Milk, Salt, Enzymes, Whey Powder), Grana Padano Cheese (Milk, Salt, Enzymes, Egg White Lysozyme), Gorgonzola Cheese (Milk, Salt, Enzymes), Edam Cheese (Cow's Milk, Lactic Acid Culture, Salt, Enzymes), Contains 2% Or Less Of: Lactose, Vegetable Fiber, Salt, Spices, Garlic, Natural Flavors.