Coconut Whipping Cream
🥥
UPC Code
0093856993404
Data Source
USDA
Serving Sizes
1/3 cup (80ml)
Calories
170
Total Fat
17g
22%
Saturated Fat
15g
75%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Coconut Whipping Cream are
11% in carbs, 86% in fat, and 2% in protein.
carbs:
11%
fat:
86%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Whipping Cream is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Whipping Cream is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Cream (Coconut Extract, Water) Virgin Coconut Oil, Coconut Sugar, Guar Gum
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