Vegetarian Eggplant Liver

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Brand Golden Taste

UPC Code 880879000246

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 2 oz (57g)

Calories 60

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 100mg 33%

Sodium 320mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Vegetarian Eggplant Liver are 19% in carbs, 63% in fat, and 19% in protein.

carbs: 19%

fat: 63%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Eggplant Liver is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Eggplant Liver is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggplant, Onions, Eggs, Soy Or Cottonseed Oil, Water, Citric Acid, Spices, Salt, Sodium Benzoate, Potassium Sorbate And Edta (Added As Preservatives).