Rice Thins, Onion & Garlic

🧄

Brand Lieber's

UPC Code 043427999915

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 15 pieces (30g)

pieces

Calories 140

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pieces of Rice Thins, Onion & Garlic are 74% in carbs, 20% in fat, and 6% in protein.

carbs: 74%

fat: 20%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Thins, Onion & Garlic is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Thins, Onion & Garlic is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Rice Bran Oil, Garlic Powder, Sugar, Maltodextrin, Sea Salt, Onion Powder, Soy Sauce Powder[Fermented Soy Sauce, Maltodextrin, Salt, Yeast Extract, Vinegar Powder, Soy Lecithin, Tocopherol (To Preserve Freshness).