Veggie Ranch Dip With Real Buttermilk

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Brand Marketside

UPC Code 681131296373

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 120

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Veggie Ranch Dip With Real Buttermilk are 7% in carbs, 90% in fat, and 3% in protein.

carbs: 7%

fat: 90%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Ranch Dip With Real Buttermilk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Ranch Dip With Real Buttermilk is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cream Cheese (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (Pasteurized Cream [Milk], Bacterial Culture, Enzymes), Water, Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Food Starch-modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono- And Diglycerides Of Fatty Acids, Salt, Vitamin A Palmitate, Vitamin D3), Ranch Seasoning (Salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan), Modified Corn Starch, Dried Peas, Dehydrated Carrots, Dehydrated Leeks, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Dehydrated Chives, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Black Pepper.