Seafood Salad

🥗

Brand Reser's Fine Foods

UPC Code 071117190106

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (100g)

cup

Calories 280

Total Fat 24g 31%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 730mg 32%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seafood Salad are 14% in carbs, 77% in fat, and 9% in protein.

carbs: 14%

fat: 77%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Salad is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Alaska Pollock, Water, Sugar, Soybean Oil, Potato Starch, Wheat Starch, Salt, Natural Crab Flavors, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Paprika Extract In Soybean Oil, Lycopene). Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Vinegar, Celery, Modified Corn Starch, Lemon Juice Concentrate, Garlic Powder, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum.