Saltie Public Food Database

Strawberry Chocolate Chip Unleashed Flapjack

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Brand Kodiak Cakes
UPC Code 705599014338
Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g
Serving Size 67g
g
Calories 270
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 360mg 16%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Strawberry Chocolate Chip Unleashed Flapjack are 59% in carbs, 23% in fat, and 18% in protein.

carbs: 59%
fat: 23%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Chocolate Chip Unleashed Flapjack is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Chocolate Chip Unleashed Flapjack is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Strawberry Powder, Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Sea Salt, Natural Flavor.

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