Cookies, Chocolate Chip, Chocolate Chip

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Brand Speedy Good To Go

UPC Code 841112100628

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cookie (43g)

Calories 200

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chip, Chocolate Chip are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Drops (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Sugar, Eggs, Food Starch-modified, Contains 2% Or Less Of: Invert Sugar, Natural & Artificial Flavors, Baking Soda, Salt, Caramel Color.