Select, Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken

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Brand Maruchan

UPC Code 041789008733

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 container (64g)

container

Calories 280

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 928mg 40%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Select, Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Corn, Carrot, Red Bell Pepper, Onion, Garlic, Parsley), Salt, Maltodextrin, Contains Less Than 2% Of: Paprika And Other Spices (Celery Seed), Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Natural Flavors, Chicken Fat, Potassium Chloride, Powdered Cooked Chicken, Disodium Guanylate, Disodium Inosinate, Potassium Carbonate, Silicon Dioxide (Anti-caking Agent), Turmeric, Sodium Carbonate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Citric Acid, Lactose, Monosodium Phosphate.