Old Fashioned Potato Salad

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Brand Heinen's

UPC Code 020601410787

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 1/2 cup (140g)

cup

Calories 251

Total Fat 19g 24%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 461mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Old Fashioned Potato Salad are 30% in carbs, 67% in fat, and 3% in protein.

carbs: 30%

fat: 67%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Eggs, Water, Egg Yolks [Egg Yolks, Salt], Sugar, Distilled Vinegar, Salt, [Lemon Juice Lemon Juice Concentrate, Water], Paprika), Water, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Celery, Onions, Sweet Relish (Pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride, Natural Flavors, Turmeric), Pea Fiber, Contains 2% Of Less Of The Following: Red Bell Peppers, Green Bell Peppers, Sea Salt, Spices.